A Quick History Of The Colorado Avalanche

In the National Hockey League (NHL), there are many prominent teams that play each year for the Stanley Cup, but none is more special to people’s hearts than the Colorado Avalanche. While some NHL historians might value the history of the Original Six teams, there is just something about the Colorado Avalanche that speaks blue-blood of the NHL.

 The Colorado Avalanche franchise dated to 1972 when they were originally founded as the Quebec Nordiques as part of the World Hockey Association (WHA). Then in 1979, they became part of the NHL as a result of the WHA-NHL league merger.

 For the next 16 years, they were a mainstay as one of the NHL’s premier Canadian teams in a league that valued Canadian presence in an otherwise US sports professional league. The Quebec Nordiques.

 Unfortunately, for much of their tenure in Quebec, they were not successful. They only won their division twice in their 16-year stay in Quebec during their NHL tenure and never made it to a Stanley Cup Final. It was ultimately a lack of success and not enough fanbase for a struggling franchise that changed things up.

 A new ownership team came in during the 1994-95 season for the Nordiques and made the decision to relocate to Denver. It was ironically during that last season that was shortened due to players’ strike, that Quebec for the first time, had the best overall record in the Eastern Conference.

 After losing to the eighth seed New York Rangers in the 1st round of the 1994-95 NHL playoffs, the team’s days of irrelevance would soon be put behind them. In their first season as the Colorado Avalanche, they won their franchise’s first Stanley Cup.

 After this, they would string off an NHL record nine straight division titles in their division and would add another Stanley Cup to their resume in 2001. Their 2001 Stanley Cup is deemed one of the most memorable as former Boston Bruin Raymond Bourque was in his 22nd and final season and was able to raise the cup in his very last NHL game as a member of the Avalanche.

 During this nine-year stretch, they were part of one of the most NHL rivalries to date between them and the Detroit Red Wings. In this nine-year stretch, these two teams would have very heated contests and would frequently meet in the playoffs, sometimes with a trip to the Stanley Cup Finals on the line.

 Ultimately in this period, the Red Wings would win three Stanley Cups to the Avalanche two, but it was integral towards the popularity of the NHL and improving the fan base of those two franchises. Colorado Avalanche games are one of the more popular games to attend.

 After the 2002-2003 season, the Avalanche fell back into mediocrity, as stars such as Patrick Roy and Raymond Bourque retired. Between finding their new star players, and other teams in their divisions upping their level of play, they would not see another division title until the 2013-2014 season. They have not been to a cup final since winning it all in 2001.

 The last decade has seen many new stars come into the picture to make the Avalanche a new perennial powerhouse. With names like MacKinnon and Rantanen, the Stanley Cup should be obtainable in the near future.

By 2021-04-27.    Colorado, Recreational   

How Acupuncture Helps With Common Health Problems

Acupuncture is one of the most common natural forms of Chinese medicine and has been practiced around the world for thousands of years. It has been picking up in popularity in Denver lately. That is because it’s effective in treating a variety of health conditions without any harmful side effects. If you want to boost your health holistically and want to address specific issues, there are a few reasons to consider trying acupuncture.

 Migraines

 Acupuncture is effective in treating migraines because it can trigger a healing response by stimulating nerves that prompt endorphins to be released. By stimulating the immune and circulation system, it can relieve migraines and tension headaches. With consistent acupuncture sessions scheduled, it can even prevent the migraines from returning. 

 Menstrual Cramps

 There’s evidence that acupuncture is an effective form of treatment for menstrual cramps and reduces the intensity of the discomfort and pain. Not only does it offer relief, but it can also prevent the pain from being as severe in the future with each menstrual cycle. 

 Some women even find that acupuncture works well for also treating bloating, mood swings, food cravings, headaches, and digestive issues associated with their cycle. The acupuncture can be tailed to target the specific symptoms you’re experiencing and can offer immediate relief.

 Addiction

 Although research that has been conducted is limited, acupuncture is shown to alleviate addiction. Many medical professionals believe this is due to the endorphins released in the body, which act as natural painkillers. This can start to alleviate withdrawal symptoms and cravings, which can aid in treatment programs. 

 Acupuncture treatment for addiction began in the 1970s in Hong Kong and can also aid in the detox process. This can lead to less erratic behavior, higher energy levels, less sleep disturbance, less stress, and fewer headaches. Many people have long periods of sustained abstinence from drugs and alcohol with continued acupuncture sessions. Overall, it helps many people feel more balanced emotionally and physically.

 Back Pain

 Studies show that acupuncture also treats back pain for those who have chronic discomfort in the lower back. The trigger points where the acupuncture needles are inserted start to release different chemicals from the brain, muscles, and spinal cord. Many of the chemicals naturally relieve pain and can even prevent it from returning in the future if enough sessions are performed.

 Improves Digestion

 For those who suffer from gut issues and conditions like IBS, acid reflux, and IBD, acupuncture can improve digestion by stimulating the digestive system, which works well for treating bloating, gas, and constipation. Some people also find relief for nausea and don’t suffer from as much pain when eating different types of food because acupuncture can reduce inflammation that is present in the body.

 Sleep Disorders

 Those who are diagnosed with insomnia or sleep apnea can begin to improve their ability to sleep after an average of four to five weeks of getting acupuncture. Stimulating the pressure points on the body can ground the energy in the body and induce sleep. It prevents different mechanisms in the body from becoming blocked. The severity of insomnia influences how many treatments need to be performed, but in most cases, patients will find relief after six sessions. 

 Acupuncture can make it easier to fall asleep faster and wake up less frequently throughout the night without relying on sleep medications that can leave you feeling fatigued the next day. This can make it easier to feel more rested throughout the week, even if you still wake up once or twice.

 Infertility

 Infertility is one of the most common conditions treated by acupuncture and can increase the chances of getting pregnant by regulating the hormones in the body. It also works well for reducing stress and can also offer relief from the different side effects that come with a variety of fertility medications for those who are undergoing IUF or IVF.

 After conceiving, you can continue to get acupuncture when you need pregnancy support because it’s effective in treating various discomforts instead of taking medications while carrying a baby. It can also make the delivery process quicker and less painful.

 Understanding the different health conditions and symptoms that can be treated with acupuncture can allow you to rely on a holistic treatment as you maintain your health over time. It can also help to improve your mood by alleviating the pain to ensure you feel happier.

By 2021-04-27.    Acupuncture, Health   

Moving To Colorado – Choosing Between Denver And Boulder

There are increasing numbers of people who are choosing to relocate to Colorado. Clean air, great outdoor entertainment options, and a lower cost of living are only a few of the reasons that the state is seeing an influx of new residents. However, choosing between Denver and Boulder can be challenging – both offer the opportunity to enjoy a great lifestyle, but each has unique experiences that set them apart. Here are some of the factors that can help make the decision of which of these great cities to choose as a home base.

Property and Cost of Living.

For those who are looking for property, there’s a clear distinction between Denver and Boulder. Denver is simply the cheaper of the two when it comes to purchasing or renting a home. In fact, according to recent research housing in Boulder is 30.1% more expensive than Denver. For those with families who are looking to rent smaller homes such as a two-bedroom apartment or landed home, they will be spending around $200 more in Boulder. That can quickly add up, especially when one takes into account that the general cost of living in Boulder is significantly higher in Boulder when one looks at factors such as utilities, food and groceries and healthcare (to name only a few of the contributing factors).

Employment.

Both Denver and Boulder have plenty of opportunities for employment – however there is a marked difference in the type of companies that offer room for professional growth. Boulder has a variety of companies in the fast-growing Biotech sector which are attractive options for those searching for employment. It also has an extremely active tech sector. Denver also boasts a vibrant tech sector, but its reputation as offering great outdoor experiences has led to a number of well-known companies focused on the outdoor lifestyle choosing it as their headquarters (Recreational Equipment Inc. is just one). In addition, Denver also has extremely active financial services and real estate sector – as well as a growing number of startups which may allow entrepreneurs an opportunity to get in on the ground floor of fast-growing companies.

Outdoor Lifestyle.

Both Denver and Boulder are great options for those who want to enjoy the outdoor lifestyle. The fact that the Rocky Mountains are on the doorstep of each of the cities means that activities such as hiking and skiing are easy to access and there are some great trails to be enjoyed. However, for those who want to enjoy nature within the city limits it’s worth noting that Boulder is also known as the ‘city within a park’ – it has magnificent green spaces, not that Denver is any slouch when it comes to offering families great places to enjoy Mother Nature without leaving the city. Those who own dogs may be attracted to Denver as it is incredibly dog-friendly. Parks such as Cherry Creek State Park are perfect for a day out with man’s best friend. 

Entertainment and Leisure.

Each of these great cities has numerous options when it comes to entertainment. Denver offers easy access to a number of exceptional eateries and retail outlets within easy access to the attractive Union Station (which also plays host to the weekly farmers market). Larimer Square in Denver is wonderfully attractive with its Victorian-style architecture and access to many entertainment options. Boulder attracts families and many of the younger generation due to the fact that it is a college town and is snug enough to be enjoyed on foot. Students and those who enjoy some exercise will have ample opportunities to enjoy some great bike trails. It’s also home to fabulous dining destinations.

Choosing between Denver and Boulder can be a challenge, however, what is true of both cities is that those choosing to relocate will have access to an area that boasts astonishing natural beauty. The cost of living, which is lower than many major coastal cities is another drawcard – as are great educational opportunities. These cities offer lifestyles that tick all the boxes – it’s a choice many will be glad to make.

By 2021-04-27.    Colorado, Moving, Relocate   

The Best Guide on How to Become a Residential Roofer

The real estate industry continues to grow as many people gain interest in becoming roofers. If you plan to be a residential roofer, you need to go through various steps. You do not just wake up and start searching for roofing jobs without due processes.

While the journey to becoming a residential roofer may take you time and a few dollars, it is worth every effort and investment made. Below are steps you need to go through before you become a certified roofer.

Acquire Skills through Training

Before you start applying for roofing jobs, consider going for training to acquire the basic skills. You will need to go through a specialized apprentice training program. It is a basic training program that consists of both theory and practical.

The course covers various sections, including blueprint reading, roof installation tips, diagnostic techniques, building code requirements, selecting materials, mathematics, first aid practices, and quality management.

As you go through the program, you will learn how to use roofing tools, materials, machines, and equipment and learn basic activities such as fetching and carrying equipment.

Within a few months, you will have learned how to measure residential roofing materials and how to fit and lay the materials on the roof.

There are many roof types, and learning how to install each can give you a seamless work experience with your clients. It is worth noting that some materials such as solar tiles are less commonly used and may take you more time to gain experience.

Successful training has a minimum of 4,000 hours. This is what it takes to get recognized and licensed as a roofer. Trainees get supervised by an experienced roofer who ensures that they understand the roofing nitty-gritty before becoming certified.

You can join roofing unions or contractor associations to learn about roofing, and you must be above 18 years and physically strong to work.

Obtain Exam Study Guides

Once you’re done with your basic training, you will need to take an exam to test your skills. Before you sit for the exam, ensure you obtain a study guide to prepare for the exam.

You will find many online sources with relevant information that can help you through the exam period. Some states publish the study guides on websites, and you can also get the information from your local bookstore.

Submit Relevant Information to the Licensing Board

Before you get certified, you will provide information such as educational qualification, work experience, licensing fees, identification, background and credit check, and test results.

It is worth noting that the information varies per state. In this case, you should inquire with your state and know what to submit. This will help you avoid submitting irrelevant information and wasting time.

Apply for a Job with Roofing Company

Now is the time for you to go hands–on. Before you get certified, you will need work experience as a roofer. This is when to know if you’re a good roofer. You will be able to make informed decisions on whether to proceed with the career or not. It will save you time and money in the long run.

Certification Requirements

Once you complete the apprenticeship program, you are considered a journey worker who can roof. However, you need relevant certification to show that you can work well. In this case, you should find out the requirements from your state to become a certified roofer.

You can check out more information from the contractor’s license reference site, or your company can direct you about how to get the information. Ensure you follow the due process to avoid problems with the authorities in the future.

The Bottom Line

Becoming a certified residential roofing contractor may not be an easy park, but it is worth every effort and commitment made. You will eventually enjoy the fruits of your sacrifice once you get employed and start earning a salary.

By 2021-03-29.    Gudie, Roofer   

Things to Do in Denver and Top-Rated Places to Visit

During the 1850s, Denver began to experience a lot of growth since gold was discovered in the region. Currently, the city is among the best places to reside and also play while in the U.S. 

 In Denver, there is something for everyone, be it children, adults, or couples. The city has many parks. We now get to look into some of the best things to while in Denver and the best places to visit:

1. The Denver Museum of Nature and Science

 The museum is present at the southeast corner of the city park, and it is among the major attractions in Denver. There are different exhibits in the museum includes remains of animals from the Ice Age and dinosaur skeletons.

 Different exhibitions also get into the museum once in a while, which means there will always be something new to see. There is also a theater by IMAX and a Planetarium. After you have strolled around the entire museum, you can spare some time and enjoy the scenery by the City Park. 

 During summer, there is always a jazz concert, and it usually is free. The Space Odyssey exhibit was renovated recently, and it is now better as compared to before. 

2. Enjoying Live Music at the Amphitheater and Red Rocks Park

 Red Rocks Park is among the important tourist attraction sites in Denver. From the city center, you are supposed to commute for 15 miles to get there. For those who don’t own cars, some shuttles usually take people to and fro, which means you can arrive at your destination at ease. 

 The Red Rocks Park is a venue usually used for live music. The name also comes from the rock formations that are red, and they are present on the trails that normally form the amphitheater walls.

 If you want to listen to some great talents, spare some time to go to Red Rocks Park. Many great talents usually show up, and they never disappoint. 

3. Denver Botanic Gardens

 The Denver Botanic Gardens first came about in the 1950s. It is among the most notable botanical gardens in the U.S., and it has occupied over 23 acres. The garden emphasizes typically sustainable and native plants. The practices at the garden are also environmentally responsible. 

 Nevertheless, there are different plants on display from different parts of the globe. Throughout the year, some special events are hosted by the Denver Botanic Gardens. Some of these events include concerts where some of the recognized talents in the U.S. and other parts of the globe usually perform.

4. Seeing the Shows Hosted at the Denver Center

 At the Denver Center, there are numerous venues, and they include the Auditorium theater, Ellie Caulkins Opera House, and the Boettcher Concert Hall. For those who are in the pursuit of looking for something to do in Denver, you can visit the Denver Center for entertainment.

 At night, you will get a chance to watch a Broadway show. The venue usually hosts different major events. Also, it serves as a home to the Denver Center Attractions, the Denver Center Theater Company, and the Denver Center Theater Academy. The center also hosts acting classes and other programs that entail ensuring there are development opportunities.

5. Denver Art Museum

 The Denver Art Museum has a huge collection that comprises Indian, American, European, Asian, Oceanic, and African art. The collections normally include the pre-Columbian and Spanish Colonial works.

 The Native American galleries were recently remodeled, and they are quite impressive currently. The museum has covered different tribes and cultures from Canada and the U.S. The collection in the museum comprises pieces that date back to 2,000 years ago.

 The contemporary and modern art collection comprises some of the emerging and well-known names. There is also a gallery that is only meant for photography.

Final Thoughts

 Are you interested in activities such as traveling? Well, you can travel to areas such as Denver. Fortunately, there are different activities that you can partake in a while in the city. Also, there are many places that you can visit, and they have been listed above.

By 2021-03-29.    Denver, Recreational   

Top Five Best Neighborhoods To Live In Denver (In Our Opinion)

Denver has always been an outstanding place to live in because it is known for having such good schools, the quality of living is very high, reduced rates in crime, many parks, and so much more. For those who appreciate a thriving restaurant environment, Denver will come through in a big way because this entire scene flourishes with grand offerings. The neighborhoods have some very unique qualities that make them stand apart from the average living spaces. There are some very safe neighborhoods in Denver. In fact, most neighborhoods are known to provide a safe environment, and it is a fun place to live because engaging in community and activities is the norm. 

 There are five sensational neighborhoods that really have much to offer in Denver. The five best neighborhoods are viewed as the very best, and they are neighborhoods in which most people would want to live. The best neighborhoods are known for being safe, and they offer stunning surroundings too. The top places are the following:

 1. Capital Hill; this neighborhood is in Denver County. The surroundings are filled with historic mansions. Each building has a distinct and highly unique character of its own. The population is only 16,304, and this neighborhood has a very liberal view, and the residents tend to be highly tolerant and accepting of diversity within their community. Many residents are renters, and this has an urban feel because there is easy access to cafes, coffee shops, outstanding parks in the area. This is only around 20 minutes from Denver. This is a safe area, and the schools are known to be good. There is plenty of lively activity going on in this area. There are many young professionals residing in this area 

 2. Cherry Creek; this is a top neighborhood in Denver. The scenic surroundings are breathtaking. Shopping, boutiques, and cocktail lounges provide residents with much entertainment and opportunities to gather amongst friends and family. This is a relaxed and vibrant neighborhood that has it all in terms of an extraordinary living environment. This community has a nice blend of younger professions and retired individuals who are primarily homeowners who enjoy life in their community. This is a nice cycling area for those who like added activity along with the arts, shopping, and outstanding views 

 3. Washington park; this Denver neighborhood offers a nicely set up residential environment. Green spaces enhance the entire community and provide nice areas for sports facilities. The joggers and cyclists have ample opportunities to enjoy their favorite hobbies because the winding trails extend through the community. The flourishing gardens fill the neighborhood with colors and aromas. The water activities come with a stylish boathouse which provides hours of leisure to residents 

 This neighborhood is around three miles from the downtown area, and the activities and opportunities are plentiful.

 4. City Park; is a trendy community that has plenty of green spaces that offer wonderful picnic spots. This is a nice neighborhood for families, and commonly kids can be seen filling the playground areas with enthusiasm. The nature trails tend to keep residents active and vibrant all year long. The Denver Museum is nearby, and the IMAX theater has much to offer. The shows draw many eager residents who enjoy the added stimulating activities in their leisure time. Retro bars, theatre, science, This is a spectacular and safe community 

 5. LoDo; this is a mature neighborhood to live in, and it is in the soul of many of the businesses in Denver. It is filled with boutiques, restaurants, outstanding galleries, and opportunities. This is known for being a vibrant community that attracts those who enjoy the arts, fine dining, a touch of intriguing nightlife, and Denver’s nearby city. A leisurely stroll is a common sight in this community because the parks make a good destination on any afternoon. Shopping hot spots can easily be found in this area. This community has everything needed, including added sport opportunities

By 2021-03-29.    Denver, Neighborhood